The Lag Shot Golf Swing Trainer is a weighted training club designed to help golfers create lag, improve tempo and develop a consistent swing path. The club features a flexible, whippy shaft that exaggerates your swing flaws. To hit the ball straight, you must slow down your tempo and maintain proper lag. The trainer has won Golf Digest‘s Best Swing Trainer award two years in a row. As of May 2026, the PGA Championship sale offers 15 percent off automatically at checkout plus free worldwide shipping on orders of two or more clubs. This review covers the product design, how it works, customer feedback, available models, pricing and who should buy it.
How The Lag Shot Swing Trainer Works
The Lag Shot‘s key feature is its flexible, low‑torque shaft. The shaft is much softer than a standard golf club shaft. When you take a backswing, the flexible shaft bends easily. If you start your downswing too fast or with your upper body, the clubhead will lag behind and you will hit the ground, top the ball or slice it badly. To hit the ball solidly, you must start your downswing with your lower body, maintain a flat left wrist (for right‑handed golfers) and release the club at the correct time.
The club is weighted to mimic a normal iron or driver. It is not a lightweight training aid; it has the same swing weight as a real club. This helps the feel translate directly to your gamer clubs.
Key training benefits:
- Promotes a smoother tempo.
- Encourages proper lag (clubhead trailing hands through impact).
- Trains a inside‑to‑square‑to‑inside swing path.
- Develops consistent low‑point control.
- Provides instant feedback on poor swings (ball flight or mishit).
Product Lineup And Pricing
The Lag Shot Golf Swing Trainer is available in several models. All models include the PGA Championship 15 percent discount automatically at checkout. Free worldwide shipping applies to orders of two or more clubs.
| Model | Club Type | Length | Shaft Flexibility | Target User | Regular Price (USD) | Price After 15% Off (USD) |
|---|---|---|---|---|---|---|
| 7 Iron | Iron | Standard (approx 37 inches) | Flexible (whippy) | Adults, beginners to advanced | 129 | 110 |
| Driver | Driver | Standard (approx 45 inches) | Flexible (whippy) | Adults, advanced players | 149 | 127 |
| Baby 7 Iron | Iron | Short (approx 30 inches) | Flexible (light, whippy) | Children, juniors, small adults | 99 | 84 |
The 7 Iron is the most popular model. It is recommended for most golfers, regardless of handicap. The Driver model is for players who struggle specifically with driver tempo and lag. The Baby 7 Iron is designed for children (ages 3‑6) or adults of shorter stature. The clubs are available for both right‑handed and left‑handed players.
Customer Reviews And Ratings
The Lag Shot website displays a total of 1,029 reviews. The distribution is as follows:
| Rating | Percentage | Number of Reviews (approx) |
|---|---|---|
| 5 stars | 79% | 808 |
| 4 stars | 8% | 86 |
| 3 stars | 9% | 88 |
| 2 stars | 1% | 9 |
| 1 star | 4% | 39 |
The average rating is approximately 4.6 out of 5 stars.
Positive themes
- “This is great at working on my lag and then coming in to out swing path! Great tool!” – 7 Iron
- “Good product helped me with my swing” – Driver
- “Gifted this to my son on his two year birthday and has not put it down in the last two weeks. Light and flexible for toddler golfer.” – Baby 7 Iron
- “Nephew loved it thanks again” – Baby 7 Iron
Negative or mixed themes
- Some users report that the club can be too whippy, making it difficult to develop proper feel.
- A small number of customers report durability issues with the shaft after heavy use.
- The Driver model requires more space to swing; indoor use may be limited.
- The club is not a quick fix; it requires regular practice to see improvement.
Lag Shot 7 Iron Vs Lag Shot Driver
| Aspect | 7 Iron | Driver |
|---|---|---|
| Swing Weight | Heavier (simulates iron feel) | Lighter (simulates driver feel) |
| Shaft Flexibility | Very whippy | Very whippy |
| Training Focus | Tempo, lag, low‑point control | Tempo, lag, preventing over‑the‑top move |
| Best For | General swing improvement, all handicaps | Driver‑specific tempo issues, advanced players |
| Price (after 15% off) | 110 USD | 127 USD |
Most golfers benefit from starting with the 7 Iron. The Driver model is a complementary purchase for players who already have good iron tempo but struggle with driver.
How To Use The Lag Shot Trainer
- Warm up with your regular clubs for 5‑10 minutes.
- Hit 10‑15 balls with the Lag Shot 7 Iron. Focus on making smooth, controlled swings. Do not try to hit the ball hard.
- Pay attention to the feedback. If you hit the ground before the ball or slice, your tempo is too fast or your swing path is outside‑in.
- Hit 5‑10 balls with your regular 7 iron. Try to replicate the smooth tempo and lag feel from the Lag Shot.
- Repeat the cycle for 10‑15 minutes each practice session.
The club should be used at the driving range, not indoors, unless you have a net and ample space.
Pros And Cons Of The Lag Shot Golf Swing Trainer
Pros
- Golf Digest Best Swing Trainer two years running.
- Provides instant feedback on tempo and lag.
- Flexible shaft makes it impossible to swing hard without losing control.
- Weighted to feel like a real club (not a featherlight training aid).
- Available in 7 Iron, Driver and Baby 7 Iron models.
- Works for right‑handed and left‑handed players.
- 15% off PGA Championship sale (May 2026).
- Free worldwide shipping on orders of 2+ clubs.
- Baby 7 Iron is lightweight and flexible for toddlers and small children.
- Positive customer reviews (79% 5‑star, average 4.6/5).
Cons
- The club is not a substitute for lessons with a PGA professional.
- Some users find the shaft too whippy, making it difficult to feel proper lag release.
- Durability concerns for high‑swing‑speed players (100+ mph).
- Driver model requires more space and may not be usable in small indoor nets.
- Regular price is high (129 USD for 7 Iron) compared to some competitors.
- Not all swing flaws are addressed (e.g., grip, posture, alignment).
- The club may collect dust after initial enthusiasm if not used consistently.
Frequently Asked Questions (FAQs)
Does the Lag Shot swing trainer actually work?
Yes, for most golfers. The flexible shaft provides exaggerated feedback, forcing you to slow down your tempo and maintain lag. Many users report improved ball striking and consistency after regular use. However, it is a training aid, not a magic fix; you must use it consistently.
What is the difference between the Lag Shot 7 Iron and the Driver?
The 7 Iron is heavier and designed for general swing improvement. The Driver is lighter and specifically targets tempo and lag in the driver swing. Most golfers should start with the 7 Iron.
